Speed Drills on the track

Yesterday’s track run was 2 sided. It was awesome meeting Lori, our new running coach, and a really nice group of fellow runners, and I was able to get a short run in,  about a mile and a half.

I also was able to do my MM, and it was 10:30 which is a lot faster than my usual 12 minute pace, so that was exciting. I’m really starting to feel stronger and is super exciting.

On the flip side, I wasn’t able to really do the speed drill for the night because caring for a  10 month old infant ain’t easy on a track at her bedtime.

We’ll figure out a way to manage it, but mike and I both enjoyed the experience and looking forward to getting faster.

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One thought on “Speed Drills on the track

  1. That’s awesome! Hitting those new PRs is always a big deal and should be celebrated! Happy to have met you today 🙂

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